Flow With It

Women’s History Month: Why We Love Being Women

March is Women’s History Month, which is something that deserves to be recognized by women everywhere. Past generations of women have fought for t...

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Love Month: What You Need to Know About Period Sex

Valentine’s Day is fast approaching, and everyone is excited about spending the day with someone special. However, many women will have an uninvit...

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Tips for Your Feminine Health Journey in 2024

Happy New Year! Now’s the time for women everywhere to start their New Year’s resolutions. If you’re joining the crowd, keep reading for simple ti...

Young lady wearing a red sweater and a Christmas hat. She is grinning happily while opening her Christmas present.

Gift Ideas for a Comfortable Period: Presents to Pamper Yourself and Loved Ones This Holiday Season

If there’s one thing we all want when we’re on our period, it’s to be pampered. The holiday season is a perfect time to supply your loved ones wit...

Period supplies like tampons, menstrual pads, calendar, face mask, menstrual cup, pills in blister pack, flowers, clock on pick background.

Navigating the Festive Season: Tips for Managing Your Period During the Holidays

While most of us prefer to curl up on the couch and relax with our heating pad when it’s that time of the month, the holiday season often makes th...

The Role of Self-Care in Managing Period Cravings: Halloween Edition

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Puberty to Menopause: A Woman’s Reproductive Journey

Your reproductive years take up most of your life. They begin in girlhood, take you through all your child-bearing years, and see you into the twil...

Pink cardboard cut of a female reproductive system, a clipboard with white papers and a stethoscope.

A Brief Look at Menstruation Disorder

Menstruation brings several symptoms along with it, from fatigue to cramps, but certain conditions exacerbate those issues. If you or someone you k...

Health Conditions and Your Period: How They Interact

Handling your period is difficult even without any preexisting health conditions. If you have a health condition (or multiple health conditions), ...

The Power of Menstruation: Understanding the 4 Phases of the Menstrual Cycle

The Four Phases of the Menstrual Cycle and What They Mean for You Ever wondered why women are blessed with the power to menstruate? It may not feel...

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Hirsutism Causes and Treatments

Hirsutism simply put, means coarse and dark hair growth in unwanted areas on a woman’s body. Like all mammals, women have hairs all over their bodi...

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The Key to Balanced Vaginal Health

Your vagina has a big community of good and bad bacteria and fungi permanently residing in this microbial heaven of humid, nutritious and warm habi...